After we had the pleasure of capturing lovely Dr. Deborah Rosati, she shared her experience of stepping outside of her comfort zone, which included a Brand Photoshoot among other projects. Here’s what she wrote:
When the shoot day arrived, I was nervous. I had done my best to prepare my mind, body, and soul for the experience, but I still didn’t know what to expect. As it turned out, I had nothing to worry about. Agnes guided me through every step, helping me stay present, feel confident, and find the courage to be authentic. It was like nothing I’d ever done before! […]
As a longtime yoga practitioner, I am familiar with the principles of mindfulness—focusing on the present moment and observing your thoughts and emotions without judgment. But it wasn’t until the photo shoot that I realized you could use those same tools to approach an uncomfortable or intimidating situation.
By being present, not only was I able to shake off my nerves, but I was able to let my true self shine through in front of the camera.
As Agnes so eloquently explains it, “It will change the way you see yourself!”