3 Benefits of Artistic Expression

Every single time, the stress accompanying the photoshoot goes away about 30 minutes into the experience and what remains are the countless benefits!

Here are 3 benefits of artistic expressions:

1. It boosts your self-esteem

   The ability to express yourself feels freeing and results in higher self-esteem

2. It alleviates fear and stress

It gets you out of your head and makes you focus on action.

3. It improves cognitive function

When we’re creative, we use parts of th brain that aren’t usually in action for everyday tasks.

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Podcast: Harness the Power of Brand Photography

Few weeks back, I had the honour of being interviewed about Brand Photography by Chelsea Johnson on Cue To Cue podcast. I hope you enjoy our conversation!

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How do you feel in front of the camera?

Are you comfortable having your photos taken?

Being comfortable and building a collaborative connection with the photographer are important elements of a successful photo shoot. This week, brand & portrait photographer, Agnes Kiesz reminds us that allowing ourselves to  open up and show our true self during photoshoots are crucial in creating your brand. Choose a photographer that you can connect with and understand your goals for your brand! If the photographer does not know anything about you, how they can capture your essence? 

In this episode:

• How brand photography can showcase your identity as a professional artist.

• How authenticity in creating your own brand can build a lasting relationship with your audience.

• The length of time you spend on social media impacts your perception about reality.

• The importance of building a connection with your photographer in capturing your essence as an artist.

• Tips for a successful Brand Photoshoot.

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5 Iconic Poses for Your Brand Photoshoot (for women)

One of the first comments I get when people call about Brand Photoshoots is that they have no idea what to do in front of the camera.

The good thing is that I got you and I will guide you throughout your photoshoot, you don’t need to know what to do.

Here are some of the iconic poses we can do:

1. The Thinker

   It’s a great pose to do if you want to look like a good listener, someone who is a good, insightful strategist.

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2. Cover Girl

It’s a confident and fun pose, great for anyone who wants to look approachable.

The key to this pose is knowing how to position your hands.

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3. Power Pose

As the name suggests, this pose is about being powerful and in control.

If you want to balance it, you can add a big smile.

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4. Over The Shoulder

If you want to look at ease, joyous and caught in the moment, this pose always does the trick!

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5. Leaning

This pose is all about confidence and elegance!

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5 Iconic Outfits for Your Brand Photoshoot (for men)

There's no question that
great wardrobe = great photoshoot

Men ask me all the time: what should I wear for my photoshoot?

Great photoshoot wardrobe is wardrobe that is authentic to you
and compliments your look well.

Check out these
5 Iconic Outfits
I hope they inspire you for your next photoshoot:

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1. A Blazer

A good quality, tailored blazer is such a statement piece and it can be styled many ways. Remember to avoid low quality and shiny fabrics.

2. A Shirt

Go as professional, timeless or creative as you want with a shirt!

3. Casual Outfit

Just because you’re a professional, it doesn’t mean you need to wear a suit for your Brand Photoshoot. If you work in a casual or creative setting, it’s totally ok to go with a casual outfit.

4. Fitted Sweater + Shirt

I’ve always loved this outfit, because it’s such a good combination of professional and casual.

5. Blazer + T-Shirt

Perhaps one of my favorite business casual outfits, it’s so modern!

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Spring Favourites 2022

Spring is finally here!

Warmer temperatures, nature waking up to life, all of these lift my spirits. Check out some of the things I’ve been enjoying a lot this spring.

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HIGH WAIST JEANS

I’ve been living in them, because they’re simply extremely comfortable.

I’ve heard some rumors about low rise jeans coming back, but I’m not really willing to switch anytime soon.

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HUGO BOSS PERFUME

I’m a bit of a perfume lover and I think putting on nice perfume in the morning can really lift your mood.

This perfume is very delicate and perfect for spring and summer.

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A DEEPER WELLNESS

This book simply blew my mind. It’s written by Dr. Monica Vermani, a Clinical Psychologist. I really wish I had it years ago, it helped me understand so much about myself. It’s the best book about mntal health I’ve red in years, written by a true expert.

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MALIBU RISING

Synopsis: Four famous siblings throw an epic party to celebrate the end of the summer. But over the course of twenty-four hours, their lives will change forever.

Malibu Rising is a story about one unforgettable night in the life of a family: the night they each have to choose what they will keep from the people who made them... and what they will leave behind.

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GANGUBAI

Synopsis: Young Ganga is tricked by her boyfriend with the promise of a film career and persuaded to leave the countryside for Mumbai. In Mumbai her dreams of a film career come crashing down and she is lured to the underworld.

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FARM BOY CUCUMBER & MELON WATER

When temperatures start rising, I drink much more water. Flavoured waters can be a hit or miss, but this one is my absolute recent favourite!

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PHOTO OF THE SEASON

We captured this photo of beautiful Eugenia as part of our 40 over 40 campaign, during which we celebrate beauty, wisdom and power of all women over 40! You can become part of this project and learn more about it here: 40 over 40

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6 Iconic All Black Outfits for your Brand Photoshoot

Many women love black and it dominates their wardrobe.

Black outfits photograph beautifully and classy, but it’s always good to still have variety.

With all black outfits, we can easily do that through different shapes, textures and silhouettes.

Here are 6 Iconic All Black Outfits for your Brand Photoshoot:

1. A Blazer

   A good quality, tailored blazer is such a statement piece and it can be styled many ways.
   Combine it with a mini skirt for a modern look, with jeans for a casual look or with a pencil skirt to look professional.

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2. Little Black Dress

It’s always a good idea!

For more conservative professionals, covered arms for women are usually more appropriate

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3. A Turtleneck

Turtlenecks frame our faces beautifully, which works perfectly for photos.
Depending on the fabric and sleeve length, you can wear them all seasons!

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4. A Statement Top

They are so fun to photograph and make photos interesting to look at.

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5. Off Shoulder Top

It’s one of the most beautiful necklines for women. It looks stunning in photos and gives so many posing options.

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6. Black Shirt

It’s a classic! A good quality shirt will stand the test of time. Remember to choose good quality fabric.

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